Health Benefits of Dressings

In a Purdue University study published in the Molecular Nutrition & Food Research journal, researchers found that more carotenoids (fat-soluble substances associated with fighting diseases such as cancer) were absorbed when subjects consumed salad with dressings containing monounsaturated fats like canola oil. Read More.

Strive to eat a Salad a Day

Get healthy with the help of a salad a day and the USDA Dietary Guidelines