Make Mine Mayonnaise!: The Goodness of Mayonnaise
The healthy scoop on mayonnaise With so many varieties of mayonnaise available, including light and fat-free, this health-friendly condiment can be part of a well-balanced diet, meeting anyone’s dietary needs. Mayonnaise is made with healthy oils such as soybean and canola. These oils are a natural source of alpha-linolenic acid, an essential omega-3 fatty acid. … Continue reading