Flounder & Vegetable Seafood Pouch with Red Curry Sauce
2oz.red curry sauce
3oz.frozen cooked brown rice
1oz.orange bell pepperschopped
1oz.baby spinach leaveschopped
1oz.flat Italian parsleychopped
4fresh lime slices
Aluminum foilto construct seafood pouch
To create seafood pouch, place 1 large square of foil on flat surface. Fold foil into rectangle to create double layer, fold foil to create pouch. Crimp edges and sides to create seal. In a bowl, combine chopped vegetables and toss with 2 oz. red curry sauce. Place brown rice along center of foil. Top rice with marinated vegetables. Place flounder over vegetables. Top flounder with red curry sauce to taste. Sprinkle with fresh Italian parsley. Top with fresh lime slices, seal pouch. Place on baking sheet in 375° oven or place on grill on indirect heat for 25 minutes.
Courtesy of Cindy’s Kitchen for recipe and photograph.