2Frozen meatless smoked sausagescut into ½-inch thick slices
6Fresh asparagus spearstrimmed, cut into ½-inch pieces
½C.Low fat cottage cheese
½C.Shredded Swiss cheese
¼C.Finely chopped onion
1Tbsp.Dijon mustard
Directions
Spray 9-inch pie plate with no stick cooking spray. Mix all ingredients until well blended; pour into prepared pie plate. Bake at 350°F for 40 to 45 minutes or until center is puffy and golden brown.