Consumers of Salad

Interested in learning how just eating a salad a day can boost your overall health? Read on!

Health Benefits of Eating Salads

Get healthy with the help of a salad a day and the USDA Dietary Guidelines

One Page Overview of the UCLA Study on Nutritional Benefits of Eating Salads

Nutritional Benefits of Salad Consumption -- Salad Study Results

FAQ on the Salad Study

Salad Dressings Promote Availability of Certain Nutrients

More Information on Salads

Salad Recipes: Looking for some delicious salad recipes and dressing suggestions that can be served as a meal or a side dish? Search no further!